Road cycling, marathons, rugby, skiing, and other high-energy sports are increasingly integrated into urban life. However, behind the speed and adrenaline often lie risks that are easy to overlook.

Doug Boswell is no stranger to challenges. He grew up on a southern Oklahoma farm, helping his dad raise beef cattle, and ...

High-A: 72 games, 335 PA, .309/.412/.507, 10 home runs, 14.6% BB rate, 22.1% K rate, 12 SB, 152 wRC+ AA: 42 games, 187 PA, ...

Some 150,000 artificial joints go into Australians’ bodies every year. But they’re no easy fix. What’s it like to get a new ...

Get ready to build full-body muscle and strength from home with our guide to the best resistance band exercises to add to ...

Meet Bill – a vibrant man in his 80s who came to Penrose Physical Therapy feeling frustrated and limited. His knee pain had ...

A few years after his parents moved to Missouri, he followed so he could help them out. He and his wife, Teresa, met while working at Snap-On Tools in Springfield. But they wanted a rural acreage ...

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and ...

A new scientific analysis determined the best exercises for people with achy, painful knee osteoarthritis. Here’s what it ...

Firm triceps and shoulders with six standing moves, no floor work. Lift and tighten “bat wings” with smart reps and ...

Exercise is guideline-recommended for patients with osteoarthritis of the knee, although comparative benefits from specific ...

Firm your arms after 50 with 6 standing triceps moves. Smooth bat wings in 21 days with joint-friendly, no-floor training.