Your body can’t make vitamin B12, so you need to get it from outside sources like meat, dairy, eggs, fortified foods, and supplements, the NIH says. Most adults need 2.4 micrograms of vitamin B12 a ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Discover the best supplements for perimenopausal women and how they can help with symptoms like fatigue, hot flushes, and ...

Supplements are popular for their potential to boost health, fill nutrient gaps, and target specific concerns such as energy, sleep, or immunity. Supplements have also been gaining popularity for ...

Rozebalamin, an ultra-high dose form of vitamin B12, was approved in Japan to slow disease progression in people with ALS.

With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

These are my favorites based on taste, dissolvability, versatility and effectiveness for smooth, glowy skin, healthy hair and ...

Overwhelmed by options in the vitamin aisle? Here's how to choose the best prenatal vitamin, according to OB/GYNs.

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...