Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

There seems to be a never-ending list of menopause symptoms, and as many of us women over 45 have discovered there’s yet ...

Along with a solid hair care routine, your hair also requires a steady intake of essential vitamins to maintain its health.

The Follihair Nutraceutical has the best biotin tablets for hair growth that ... skin and nail health. It contains a blend of biotin, nicotinamide, rose hips, and vitamin C. Suitable for both ...

While it’s better not to assume that a lack of biotin is causing problems, taking a supplement containing it is generally ...

Daily application of jojoba oil directly to your nails and cuticles dramatically improves their strength and health. A small ...

In today fast-paced world maintaining optimal health and wellness has become more important than ever With a plethora of dietary supplements available it can be challenging to navigate through the opt ...

Biotin – which gets its name from the Greek prefix bio, meaning ‘life’ – helps the body make energy from food. Like other B ...

All pets should be handled with the utmost care — and your bearded dragon is no different. To do so, gently scoop your pet ...

Most consumers in the 21st century are now looking for supplements or boosters that don't deteriorate their bodies with ...