Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

There seems to be a never-ending list of menopause symptoms, and as many of us women over 45 have discovered there’s yet ...

Feel's Menopause supplements has been praised by women for not only helping them combat hot flushes, brain fog, fatigue and ...

But that's not all - customers who take two capsules a day are also reporting improvements in the strength and health of ...

Watermelon: Sweet, juicy and delicious, watermelon offers a burst of nutrients apart from a generous dose of Vitamin A. It is best enjoyed as a whole fruit, but you can also consume its juice ...

Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...

Smidge® has recently added a new small-batch supplement to their premium, clean line product line that offers essential ...

Along with a solid hair care routine, your hair also requires a steady intake of essential vitamins to maintain its health.

While it’s better not to assume that a lack of biotin is causing problems, taking a supplement containing it is generally ...