Alongside better sleep, improved weight regulation, and extended lifespan – and a range of other physical and mental health ...

Freshly brewed tea supports heart, brain, and muscle health, while sugary tea drinks may reduce benefits when consumed often.

How many times have you promised yourself you’d start taking better care of your health “this week” only to hit Wednesday and ...

Evidence suggests that some foods may support a happier mood, including options that help brain chemistry, gut health, and steady blood sugar levels.

In A Nutshell A mouse study found that low-dose THC combined with celecoxib protected memory and reduced brain damage linked ...

People who naturally stay up late, self-described night owls, are more likely to have poor heart health than people with a ...

CaringKind, the nation’s first Alzheimer’s organization and a trusted leader in dementia care and brain health innovation, today announced it joined the 2026 Davos Brain House at the World Economic ...

Lockdowns isolated teenagers from friends, disrupted their routines, and kept them at home with daily reports of bad news. So ...

Caring for a pet can be a powerful anti-aging tool. Science explains how it strengthens the body, balances emotions, and adds ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Learn about the benefits, risks, and best practices.

In recent years, research into cannabis and its main psychoactive ingredient, Δ⁹-tetrahydrocannabinol (THC), has unearthed ...

Schacter suggested identifying problem items such as your phone, wallet or keys and creating a structure that becomes ...