My heel is killing me!” is, without a doubt, one of the most common sentences uttered in podiatry offices worldwide.
Running for the first time requires a delicate progression to avoid typical overuse injuries such as shin splints, Achilles ...
Running is a popular exercise, but it comes with certain risks. Common injuries include stress fractures, shin splints, and tendonitis. Contributing factors to these injuries can be improper footwear, ...
Curiously, columnist Leigh Anne Nelson can't tolerate wearing socks. It's one of several foot symptoms of her MS.
Foot health is often overlooked until pain or discomfort becomes a daily problem Thankfully custom orthotics offer a ...
Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.
According to Dasgupta, thick, cushioned, or chunky soles elevate your feet too far off the ground, weakening your foot ...
If you're looking for a flexible shoe, Cunha recommends the Kizik Roamer, which features a stretchable knit upper that flexes ...
Cattle get lame for a lot of reasons, including injury, poor conformation, grain overload, mycotoxins (e.g. ergot) and ...
We tested 12 pairs of hiking socks to see which will actually keep your feet blister-free. Here are the only two pairs we ...
With a 12mm heel ... pain and inflammation in the heel and arch of the foot,” says Dr. Lobkova. It also prevents your foot from sliding up and down as you strike the ground, which can cause ...
IT doesn’t matter if you’re a fitness enthusiast getting in on the latest run club craze or just someone who walks a ton during their daily commute, your feet will inevitably go through daily wear and ...