Cranberries, especially in whole form, can boost heart health. "Though few sit down to Thanksgiving dinner thinking they're ...

Dried cranberries contain nutrients that are good for your health—but they're also high in sugar, which can detract from ...

Cranberries offer a natural defense against urinary tract infections. These North American berries contain compounds that ...

Cranberries and cherries offer unique advantages depending on what you’re looking for, from heart health to inflammation relief to urinary tract support.

Scientists from the University of Düsseldorf have found that eating cranberries every day may improve blood vessel function ...

If you’re looking for a simple, sustainable way to feel better this month, without cutting out foods, counting calories, or overhauling your routine, start with hydration.

More than 50 Fort Wayne area nonprofits provided wish lists to The Journal Gazette for the 2025 holiday season.

Drinking cranberry juice in moderation, like one cup per day, has little to no health risks for most people, says Tamburello.

Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet ...

Adding nutrient-dense foods to your daily diet is one of the simplest ways to enhance health and overall well-being. Two such fruits are pomegranate and amla (Indian gooseberry). Consuming these, ...