Dried cranberries contain nutrients that are good for your health—but they're also high in sugar, which can detract from ...

Pear juice provides carbs, some fiber, and potassium. It may support hydration and digestion, but too much pear juice can raise blood sugar.

Cranberries offer a natural defense against urinary tract infections. These North American berries contain compounds that ...

Kidneys are the silent superheroes of our body, as every day they filter our blood, remove waste products, balance fluids and electrolytes, regulate blood pressure, and even support bone and blood ...

In TODAY.com's Expert Tip of the Day, a dietitian shares one simple habit that can boost your energy, support workouts, and ...

A doctor has explained the foods and drinks you should be getting more over to avoid common urinary tract infections like cystitis. Dr Emma Derbyshire, a public health nutritionist, said it is ...

It's that time of year again, when our diaries become chock-a-block with Christmas parties-all of which seem to be centered ...

Scientists from the University of Düsseldorf have found that eating cranberries every day may improve blood vessel function ...

Vitamin D might be especially helpful for people who already have health problems linked to inflammation, like heart issues ...

A new study found that drinking orange juice every day can boost longevity and cardiovascular health. Here's what experts have to say.

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from the body.

As per the National Kidney Foundation, millions of people are suffering from kidney diseases and mostly because of irregular ...