Pear juice provides carbs, some fiber, and potassium. It may support hydration and digestion, but too much pear juice can raise blood sugar.

Dried cranberries contain nutrients that are good for your health—but they're also high in sugar, which can detract from ...

A new study found that drinking orange juice every day can boost longevity and cardiovascular health. Here's what experts have to say.

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from the body.

Dried cranberries are a delicious, fiber-rich snack packed with antioxidants — but there’s a catch. While they can support ...