As a five-time Fittest Man on Earth, Mat Fraser is no stranger to a gruelling workout. And having recently announced plans to ...
Obi Vincent on MSN
Obi Vincent uses barbells, dumbbells and kettlebells in a Tabata circuit
Obi Vincent runs through a high-intensity Tabata circuit that can be done in a home gym, conventional gym, CrossFit box or ...
Obi Vincent on MSN
Bodybuilder tries the Linda CrossFit WOD for the first time
Obi Vincent and TeamRichey take on the intense Linda CrossFit workout, featuring deadlifts, bench presses, and cleans with ...
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