The silent epidemic of Vitamin D deficiency is spreading across India, doctors highlight the problems and solutions ...
In India, vitamin D deficiency levels are present in 30 – 50% population, higher than what is seen in developed countries ...
Everyday Health on MSN
The optimal nutritional requirements for older adults to stay healthy
To meet their nutritional needs, older adults should follow these guidelines for getting enough macronutrients and ...
Is it dangerous to consume too much vitamin C? Not really. “A genuine overdose of vitamin C is unlikely,” says Gürtler. “It’s water-soluble and the body cannot store excess amounts; the excess is just ...
The long-term effects of a Vitamin B12 deficiency in women include not only chronic tiredness but also a negative impact on ...
Vitamin D is one of the most vital components of the hair growth cycle A Dermatologist explains how its deficiency can lead to hair loss ...
Boost cognitive performance by consuming Omega-3 fatty acids from Hilsa, Vitamin K found in leafy greens, and Choline-rich eggs. These essential nutrients improve memory, stabilize moods, and provide ...
For many people, as they age, the "little things" like buttoning a shirt, grabbing a jar from the pantry or remembering a morning pill, start to feel like major hurdles.
The Healthy @Reader's Digest on MSN
New Research: Taking This Vitamin Daily May Quietly Lower Blood Pressure
While researchers caution it's not a "one-size-fits-all solution," the news could be helpful for certain Americans.
From sleep, anxiety to vitamin deficiencies, there seems to be a squishy, tasty solution for them all. But doctors sound a ...
National nutrition surveys show that many of us are lacking key nutrients. We look at the most common deficiencies and how to get back on track ...
Why searches for 'Best Healthy Dog Food,' 'Healthy Dog Food for Small Dogs,' and 'Healthy Dog Food for Senior Dogs' are ...
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