"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," ...

Multivitamins contain many vitamins and minerals but may not be right for everyone. Individual vitamins can target specific ...

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic ...

"Vitamin C, or ascorbic acid, is an essential nutrient with a daily requirement of 75 mg for women and 90 mg ... C and kidney stones has garnered attention," said Dr B. Vijay Kiran, Senior Consultant ...

An Illinois law affecting senior drivers could change with a new bill sent to Governor Pritzker's desk.

A recent study suggests that daily vitamin D supplements may slow down biological aging at the cellular level. Researchers found that vitamin D intake ...

The best multivitamin for women will depend on the nutrient dosages and a person's health goals. Learn more about the best options here.

A recent study in the American Journal of Clinical Nutrition suggests daily Vitamin D supplements may slow cellular aging by protecting telomeres. The ...

We talked to experts and got the scoop. Here are the best supplements for aging gracefully.

Despite its importance, vitamin D deficiency remains surprisingly common among seniors, with some estimates suggesting that more than 40% of older adults have insufficient levels.

A daily multivitamin may help protect against memory loss in seniors aged 60 and older, but healthy diet and exercise are still essential.

Meeting your daily Vitamin C requirement is simple and achievable through a varied diet rich in fruits, vegetables, and fortified foods.