There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

A woman was taking her daily vitamins on vacation in Thailand when she accidentally swallowed her diamond wedding ring. See ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Taking multivitamins continuously may seem beneficial, but there are several reasons why this practice can be unnecessary or ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

Other common symptoms of vitamin D deficiency include: ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Incorporating pistachios into your diet can boost overall health with their rich nutrients, heart benefits, antioxidants, and ...