Through movement, music, and mindfulness, seniors are discovering how dance and exercise strengthen not only their bodies but also their confidence, joy, and overall well-being ...

Certified trainers say they save you time and money by eliminating the need for multiple pairs, such as shoes for HIIT ...

Pfeiffer is offering chair tap classes at two locations, at Bridgewater Retirement Community for residents, and also at her ...

Melbourne community leader Nola Radiotis has been recognised with the COTA Victoria Senior Achiever Award for her lifelong, ...

Romulus is one of 25 Campaign Partners building a network of Fitness Courts across the state. There are now 31 Priority Health Fitness Courts in Michigan, bringing free access to exercise and overall ...

After winning the fitness and people's choice awards, Lilian Crabbs was named the 57th Miss Hanover Area at the Eichelberger.

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

At his Academy of Mexican Folk Dance, Sergio Martinez teaches traditional dancing as he works to preserve Mexican culture.

Schools are proactively preparing for winter pollution challenges by installing air purifiers, promoting indoor activities, ...

When Martin Lopez, senior director of the FEU Center for the Arts, introduced this week’s featured artist to Culture Carousel, one might have expected to meet a young student with a simple passion for ...

The show will feature Miss Wisconsin Willow Newell and Miss Wisconsin’s Teen Natalie Popp, both of whom will perform on stage ...

North Bethesda’s Strathmore Square wins Montgomery Planning’s top award at 2025 design excellence awards ceremony in Bethesda ...