Immerse yourself in the satisfying beauty of nature paired with relaxing music designed to enhance deep sleep, combat ...

Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance ...

Abstract: Owing to the no free lunch theorem, no single optimisation algorithm can solve all optimisation problems accurately, so new optimisation techniques are required. In this paper, a novel ...

If you're having trouble sleeping, a few modifications to your sleep schedule might hold the solution to tackle sleep disorders. Suchandrima Bhowmik is a freelance journalist who specializes in ...

Spa Ceylon has partnered with Shangri-La Colombo to introduce SleepCation, a groundbreaking luxury wellness experience ...

Europe is filled with castles that once belonged to royalty, knights, and nobles, and now, some of them open their grand ...

From soothing drones and chimes to the sound of rain gently tapping on the roof - ambient music is transforming the way ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Sleep is a tricky thing. Sometimes you ...

The Department of Neurology and Neurological Sciences at Stanford University School of Medicine, together with multiple academic medical centers and one industry partner (Medtronic) across the US, ...

Former India off-spinner R Ashwin has insisted that the team management must not deliberate over the spot of left-arm pacer Arshdeep Singh in the Asia Cup 2025 final against Pakistan in Dubai on ...

Why people need rest and what happens to the mind and body during sleep remain enduring mysteries. But humans have intuitively grasped a connection between sufficient sleep and good health and ...