If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

Chronic pain is pain of moderate or severe intensity lasting three months or more. It can have a variety of causes, but most comes from musculoskeletal conditions such as arthritis, or pain in muscles ...

Women between ages of 30 and 70 need about 600 international units, and once they're over 70, that number goes up to about ...

Another key difference between the two forms of vitamin D is their source. “Vitamin D2 is usually produced by plants when ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

But forced vital capacity (another measure of lung function) was lower in high-dose group. The study comparing oral vitamin D3 7000 IU/day to 4000 IU/day reported that people taking the low-dose had ...

Vitamin D3 seemed more effective than D2 at raising this important blood test. Furthermore, preliminary work showed that enzymes in the liver and the final vitamin D receptors (VDR) in important ...

Insgona said both vitamin D2 and D3 naturally occur in foods such as salmon, tuna, mackerel, beef liver, and egg yolks. But because most people don’t eat enough of these foods, many products—including ...

The rate of heart attack was 19% lower and the rate of coronary revascularization was 11% lower in the vitamin D group, but there was no difference in the rate of stroke between the two groups.

Vitamin D plays a classical hormonal role in skeletal health by regulating calcium and phosphorus metabolism. Vitamin D metabolites also have physiological functions in nonskeletal tissues, where ...