Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Research shows that plant polyphenols have anti-aging properties. Polyphenols can be found in many plant foods, like berries, ...

If you've ever wondered why seemingly useless trivia stays lodged in your brain, you're not alone. Here is why we remember ...

Learn why the right amount of iodised salt is essential for health, including the prevention of iodine deficiency, goiter, and thyroid-related issues. Find out more about iodine sources and health ...

Other reasons for memory loss run the gamut from untreated depression to infections and medication side effects. Although ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.