Gastroenterologists explain the best time to take magnesium citrate for constipation, what to take it with for max absorption, and what to avoid to see results.

We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

Our senses of hearing and sight can naturally start to dim, but hearing aids are better and less expensive than ever before.

Scientists have long been interested in their health effects. In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that cocoa ...

You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

If work is feeling harder and your memory seems worse, you're not imagining it. The experts explain how the heatwave can ...