Should I take a magnesium supplement? Will it help me sleep or prevent muscle cramps?

You will only need a magnesium supplement if you show signs of low magnesium. One of the most common signs is muscle spasms ...

How much lead is in your diet? What to know about reducing exposure

From cinnamon to protein powders, reports about high levels of lead in our food are raising questions about how to reduce ...
TAG24

Ditch the Deodorant Struggle and Let Nature Do the Work

Nature's Craft Chlorophyll Complex neutralizes body odor from within using natural mint, parsley & chlorophyll. Vegan, gentle ...
CNET

Vitamin B12 Supplements: Should You Take Them?

Vitamin B12 plays a key role in keeping your body running smoothly, and some people may need supplements more than others. Sean Jackson is a creative copywriter living in Florida. He's had work ...
Talking With Docs on MSN

Are collagen supplements actually effective?

Princess Kate Swaps a McQueen Coat For a Barbour Jacket and 20-Year-Old Boots During Surprise Northern Ireland Trip Nestle ...

As influencers and others push protein powders, here's what dietitians say

A recent report found high levels of lead in some protein powders and shakes, but demand among U.S. consumers has soared.
Mama Loves to Eat on MSN

5 Common Supplements That Can Do More Harm Than Good

The Vision Vitamin That Can Blind Your Liver Everyone knows vitamin A helps with night vision, but few realize it can become ...