Does berberine offer a natural alternative to medications like Ozempic, as many users on social media claim? “Berberine has ...

Many supplements claim to be anti-aging, but what does the science say? The post Do anti-aging supplements really work?

Wanting hair to grow nicely is something many folks desire. Seeing lush locks makes others envious at times. Feeling jealous ...

Picture this: you wake up in the morning, and the first thing you do is gulp down a few prescribed pills. And after ...

A dietitian breaks down the research on how the body uses vitamin C and whether supplementing can prevent illness or reduce ...

A small study published in Nature found that urolithin A supplements have the potential to improve biomarkers associated with ...

At a time when there are seemingly endless supplements being sold to consumers, we asked a nutritionist to name the top for women over 30.

Women with persistent, painful bladder infections are being forced to shell out hundreds of pounds for a 'revolutionary' ...

Melatonin is one of the best sleep aids available over the counter. It helps you fall asleep by rising your natural melatonin hormone levels and is not habit forming.

The sudden, involuntary muscle spasms affect as many as a third of Britons and there are few effective treatments.

I’m not sure how old she is but it’s clear that she is active, adventurous, and aware of her limitations. But there is 65 years old and there is 85 years old. Granted people don’t often distinguish ...

As VIVAMAYR brings its famously structured approach to Dhun Wellness in Mumbai, Dr Doris Schuscha breaks down why Mayr medicine works and why its rigour aligns more closely with Indian wellness than y ...