Worried birth control depletes vitamins and minerals? Experts explain what nutrients hormonal contraceptives can drain & best supplements to take on the pill for energy, mood, skin.

Despite mixed evidence, 75% of Americans take nutritional supplements, underlining the need for educated, open ...

Gastroenterologists explain the best time to take magnesium citrate for constipation, what to take it with for max absorption, and what to avoid to see results.

We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

The good news is, experts like Dr. Mitchell are also optimistic about vaginal probiotics—future research could help unlock ...

GLP-1 weight loss patches are everywhere but do they actually work as these trendy patches promise Ozempic-like results ...

We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

ChatGPT can be dangerous to use in place of a therapist, but people are finding ways it supplements therapy and helps them ...

Our senses of hearing and sight can naturally start to dim, but hearing aids are better and less expensive than ever before.

From lifting weights to midlife meditation - the expert guide to a strong immune system, to ward off disease as you age ...