Many medical and nutritional experts strongly support dietary supplements. But it's not all good news. Here's how to weigh the pros and cons.

A SAVVY CONSUMER like you knows that supplements are a largely unregulated industry, with supplement companies advertising ...

Worried birth control depletes vitamins and minerals? Experts explain what nutrients hormonal contraceptives can drain & best supplements to take on the pill for energy, mood, skin.

Despite mixed evidence, 75% of Americans take nutritional supplements, underlining the need for educated, open ...

Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.

We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

The good news is, experts like Dr. Mitchell are also optimistic about vaginal probiotics—future research could help unlock ...

GLP-1 weight loss patches are everywhere but do they actually work as these trendy patches promise Ozempic-like results ...

While all pre-workouts include different types of ingredients in different amounts, common ingredients include caffeine, ...