Supplements are part of the daily routine for over half of adults in the United States. However, they aren't regulated in ...

A woman has issued a stark warning after she had a positive drugs test at work. Caroline Noble has blamed the surprise results on a common supplement she had been using to help her sleep. The ...

We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

Celebrity fitness coach Yogesh Bhateja on diet mistakes, staying away from tomato ketchup, supplements and sleep techniques ...

From lifting weights to midlife meditation - the expert guide to a strong immune system, to ward off disease as you age ...

Worried birth control depletes vitamins and minerals? Experts explain what nutrients hormonal contraceptives can drain & best supplements to take on the pill for energy, mood, skin.

Despite mixed evidence, 75% of Americans take nutritional supplements, underlining the need for educated, open ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

The good news is, experts like Dr. Mitchell are also optimistic about vaginal probiotics—future research could help unlock ...

Weight loss supplements often promise quick results, but their effectiveness varies. Caffeine and green tea extract may offer ...

GLP-1 weight loss patches are everywhere but do they actually work as these trendy patches promise Ozempic-like results ...

SINGAPORE] At 79, Charlotte Wong does between 50 and 100 pull-ups in the morning. She trains three times a week with her two ...