What you sip after dinner could affect how well you sleep. Learn what dietitians recommend and how to get the most from your ...

As part of Menopause Awareness Month, ASCERT is encouraging women to consider the often over looked relationship between alcohol and menopause symptoms. Menopause can cause hot flushes, night sweats, ...

Methods have included vapes being drugged, and tablets like antihistamines and sleep aids being used to spike drinks. Other ...

Is it safe to drink before a flight? Doctors explain how alcohol and cabin pressure affect your heart rate and oxygen levels.

JUST one energy drink per week could be enough to damage a child’s brain, say scientists. Even tiny amounts of caffeine ...

Menopause brings real changes to your sleep, bones, muscles and mood, and what you eat and drink can either support you or ...

Here’s what you need to know if you’re considering adding DHM to your wellness regimen.

Hello, this is Reito Mikan.My recent struggle is that I can't do meals or baths at the same time as my daughter😅During baby ...

The 'You Must Remember This' host would hike Laurel Canyon, catch a 35mm film screening and linger over Italian food.

Quality sleep starts with a little restraint.

Plain water is the best after-dinner drink for kidney health. Herbal tea, lemon water, and diluted cranberry juice may also ...

An alcohol researcher and a sports dietitian explain how runners can approach drinking to minimize its negative effects.