Claire Hilbers, 46, of Chagrin Falls does regular polar plunges and competed in the sixth International Ice Swimming ...

Shame and dissociation often hijack arguments, leading to defensiveness, emotional withdrawal, and escalating conflict.

The first rule of extreme day-tripping is the shorter, the better. An overnight stay is tolerated, two nights barely, but the real winner is managing to cram a visit to a European destination into ...

In Money today: the UK economy unexpectedly contracted by 0.1% in January; British travellers won't have to pay for a visa to visit Europe until 2027 at the earliest, it is being reported; a look ...