Auburn University’s Campus Recreational Center, commonly known as "The Rec," is now offering free group fitness classes to ...

North Calumet Ave. — Liberty Bible Church has Faithful Fitness for women on Mondays and Fridays. Faithful Fitness is an ...

CENTCOM's statement, while acknowledging "Iran’s right to operate professionally in international airspace and waters," ...

Looking for a new workout? These eight gyms and boutique studios either recently opened or are slated to open in 2026. Break a sweat in a variety of classes, from cycling and strength training to flow ...

This week we talk with Ramona “Ra” Leap, Co-owner of One Spark Fitness in Phoenixville, with her sister, Jolie Martinez, who we recently profiled in a My Fitness Journey Q&A.

An 89-year-old fitness fanatic has been getting fellow care home residents in Bolton active – and inspiring others online with her passion ...

The Laredo Public Health Department has found a way to encourage fitness and well-being among seniors by incorporating puppies into gentle stretching chair classes.

In the basement of a tall, red-brick building in London’s Paddington, Frances Ikemefuna is visiting Britain’s first ever cash ...

Look, the first day is about expanding your comfort zone. If you can walk into the gym and not run right back out, you’ve already accomplished something, and Day Two will be so much easier. A few ...

There's one particular form of training that Maya Jama finds effortless to commit to ...

The Stevens Point Fire Department conducted live fire training on Friday for its recruits as they prepare for their final ...

I coach mobility classes for a living, and these are my five favorite stretches for building strength and flexibility in my ...