“Strength is important for golfers because it plays a huge role in how much club head speed we can produce,” Carroll writes ...

El Paso's Timeless Fitness program for seniors offers physical and wellness sessions at Gary Del Palacio Recreation Center.

A study conducted by the University of the Sunshine Coast followed over 120 healthy people, with an average age of 72, for ...

This report goes inside a SilverSneakers class to see why so many seniors are making it part of their daily routine. Find out how this program, which is free with many Medicare plans, is helping ...

One of the biggest trends this year - fitness programs for older adults. With the baby boomer generation including 73 million ...

Senior living providers are shifting their engagement and wellness to focus on personalization, independence and choice as the boomers arrive at their ...

Many seniors in Colorado Springs are discovering they already have access to free fitness classes through their Medicare ...

The 2026 Team Medical Europe-Africa (Team MED EUR-AF) Strong Medicine Senior Leader Forum, co-hosted by the Defense Health ...

In Clairemont, a crew of determined seniors just bought their neighborhood gym some badly needed time.

Paralyzed Veterans of America has launched a free, online, adaptive fitness and wellness program for vets with MS, ALS, and ...

Residents looking to stay active this spring will soon have a wide range of options, as Spring Program Registration opens ...

Medicare Advantage plans commonly offer $0 copays for annual physicals, colonoscopies, mammograms and routine eye and hearing ...