This 30-minute Yogalates session offers a powerful fusion of yoga and Pilates, specifically designed to kickstart your morning with enhanced energy, core strength, and physical flexibility. The ...

Amid multiple important data points showing spine surgery success, many physicians find that patient lifestyle is the best sign of strong outcomes. Ask Spine Surgeons is a weekly series of questions ...

Discover puberphonia, a voice condition where pitch remains high post-puberty, and explore its causes, assessment, and ...

Ordinary people who have been going hard in the outdoors for decades are learning 100% recovery is out of reach. And that's OK, if you keep moving.

From American Psycho to Running Point, Justin Theroux has been nailing business sickos for more than twenty-five years.

Facet joint injections are effective for many who suffer from back or neck pain. But other times, the results they expect do ...

No significant association was seen between type of index operation and need for revision surgery among patients with degenerative lumbar spinal stenosis (DLSS), according to a cohort study. Among 328 ...

Kayla Harrison was smiling as she revealed the scar around her neck from the surgery that forced her out of her dream fight ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

One of the most anticipated fights of 2026 didn’t make it to the first event of the year. The UFC’s move to Paramount+ kicked ...

Good guitar playing doesn’t always mean virtuostic technique or culturally relevant riffs. It’s about telling a story with ...

Pune (Maharashtra) [India], January 10 (ANI): A joint Military Civil Fusion (MCF) exercise, "Sanjha Shakti", was successfully conducted from January 8-9 at the Diggi Range, Khadki Military Station, ...