A new study concludes that aerobic activities, including cycling or swimming and other types of exercises, may be best for ...
New research published in The BMJ and reported by Women’s Health reveals that movement, not rest, is the key to easing knee ...
The symptoms of osteo arthritis could be easily managed by diagnosing the condition at the right time and starting proper ...
Dr. Carrie Jose, in her latest Health and Wellness column, explains what to do if you want to avoid a total knee replacement.
People over 50 can be reluctant to exercise because of prior injuries, surgeries, and arthritis, because these conditions are ...
Knee stiffness, hip pain, and chronic joint pain are often seen as an unavoidable part of aging. However, while ...
Some 150,000 artificial joints go into Australians’ bodies every year. But they’re no easy fix. What’s it like to get a new ...
Discover how fruits like berries, cherries, and citrus can fight inflammation, boost heart health, and support overall ...
A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee ...
If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...