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The burning sensation in the feet or tongue indicates a possible vitamin B-12 deficiency; it is sometimes accompanied by imbalance, dry skin, or even cognitive changes. Vitamin B or iron deficiencies ...
U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.
"With age, the skin barrier weakens, healthy oil production slows, and collagen synthesis declines. In addition, ageing ...
The GP took to Instagram to reveal the symptoms that are a sign of something more, the ones you should see a doctor about if ...
Always feeling tired even after enough sleep? These 8 surprising reasons, from vitamin deficiencies to thyroid issues, could ...
Dull strands, flaky scalp, or sudden shedding? Experts break down how vitamin A affects hair health, how much you really need ...
Sustainably harvested from above-sea coral beds, coral calcium contains 72 vital trace minerals that further support overall ...
Your nails can reveal hidden health clues, from vitamin deficiencies indicated by dark lines or white spots, to potential ...
Learn more about how this delicious green drink can block your body from absorbing iron and what you can do to avoid it ...
Calcium deficiency can trigger a range of health consequences, from heart health to muscle function and nerve signalling ...
Magnesium, probiotics, and collagen are some of the buzziest supplements on the market right now, but they are just three of ...
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