However, horizontal ridges can be a sign of health concerns like vitamin deficiencies, infections, or underlying conditions. Your fingernails can reveal a lot about your overall health ...

What ridges on your nails mean, what is normal and what is a sign of disease – and when you should call the doctor ...

“When things look more uniform...those are concerning signs in terms of a possible medical condition,” Dr. Lal says. Other ...

Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...

Vitamin B12 is essential for calcium absorption, which is vital for maintaining strong teeth and bones. A deficiency in ...

In a sea of chrome nails and aura designs ... it could be due to some sort of vitamin shortage. “For a deficiency, a doctor will need to diagnose the cause and help determine the best form ...

Vitamin and mineral deficiencies can lead to various symptoms in your body. Here are 9 symptoms you must be aware of.

Nutrients such as Vitamin C, E & Zinc are essential for adequate functioning and strengthening the immune system. Any deficiency of these vitamins or minerals can weaken our body's natural defense ...

Recognising these signs early and taking proactive steps can help women address calcium deficiency effectively. A balanced ...