There seems to be a never-ending list of menopause symptoms, and as many of us women over 45 have discovered there’s yet ...

A study published in JAMA Dermatology, a journal of the American Medical Association, suggests a link between a nail ...

They protect your fingers and toes from injury and improve your ability to grip, pick up, and feel objects. They can also ...

You don’t need harsh chemicals to achieve brighter, whiter nails. Simple home remedies can make all the difference.

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Every bottle of Spritzer Natural Mineral Water is sourced from a pristine 400-acre protected tropical rainforest, ensuring that it is naturally purified and rich in minerals, including bicarbonates, ...

The reverse Nordic curl might be the best exercise you're not doing—here's how to do them for strong quads and even stronger ...

EIGHT in ten women in the UK aren’t checking their breasts regularly and a third admit they never check themselves for signs ...

A rush of Instagram-approved products have flooded the NRT market over the last few years. They have a new audience in mind: ...

Collagen is found in the skin, hair and nails, and provides structure and ... several benefits and truly does help improve the health of your skin, joints, hair and bones. In this article, we ...