Other common symptoms of vitamin D deficiency include: ...

Chronic Vitamin D deficiency can lead to several long-term health complications, including: 1. Osteomalacia and Osteoporosis: ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

It seems like people put into their food not only has an effect on their mind and body but also their hair and one expert has ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

Health is wealth and vitamins have become increasingly popular in today’s society, and those taking magnesium every day could ...

If you eat meat, red meat is a great way to get additional vitamin D into your diet. Liver and offal also offer plenty of ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

Vitamin B12 is essential for calcium absorption, which is vital for maintaining strong teeth and bones. A deficiency in ...

As the days get shorter and sunlight becomes scarce, it's time to think about more than just adjusting your clocks - your ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Seasonal affective disorder getting you down? It’s easy to get into a slump when the rain pours all day and the sun sets in ...