A study shows that 5 g of nori per day improves vitamin B12 status in vegetarians, suggesting nori as an effective dietary ...

If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...

Rozebalamin, an ultra-high dose form of vitamin B12, was approved in Japan to slow disease progression in people with ALS.

The higher alpha-carotene levels were due to eating more fruits and vegetables and eating less meat and fried foods. Health Risks of Too Much Vitamin A High doses of vitamin A can cause acute ...

Acute pancreatitis (AP), which affects people of all ages, is one of the leading causes of hospital admission due to ...

Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

Here are some convenient vitamin B12-rich snacks you can easily incorporate into your daily routine, empowering you to take control of your nutritional sufficiency. What foods are a good source of ...

Micronutrient deficiency can harm immunity, growth, and health. Learn about top foods to boost your daily micronutrient ...

Pregnant women with either low or excessively high levels of folate in their blood may face a greater risk of their children ...

Tip: Incorporate these foods into your meals daily. For example, start your day with a bowl of fortified cereal or scrambled eggs, and include salmon for lunch or dinner. Take a vitamin D ...