Scientists from EMBL Hamburg and CSSB have uncovered the molecular mechanisms behind how the body absorbs vitamin B1, ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...

Rozebalamin, an ultra-high dose form of vitamin B12, was approved in Japan to slow disease progression in people with ALS.

Acute pancreatitis (AP), which affects people of all ages, is one of the leading causes of hospital admission due to ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

The human body can’t produce it, but we can maintain healthy levels of this vitamin by eating foods like salmon, legumes, and brown rice. Doing this is crucial, because B 1 deficiency can cause ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

Pregnant women with either low or excessively high levels of folate in their blood may face a greater risk of their children ...