A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

It seems like people put into their food not only has an effect on their mind and body but also their hair and one expert has ...

Experts recommend daily consumption of nuts and seeds to boost magnesium levels and prevent osteoporosis, especially for ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

The necessity to eat well during pregnancy is vital as it benefits the baby in the long run too. It generates a robust ...

Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...

The doctor spoke on the BBC Morning Live show and suggested that people try the drink, which has less fat than other similar ...

If you eat meat, red meat is a great way to get additional vitamin D into your diet. Liver and offal also offer plenty of ...

Dubbed "a silent and hidden" ailment due to its symptomless nature until a fracture occurs, osteoporosis leads to a bone ...

Once banished to history books, scurvy is making a comeback in wealthy countries thanks to soaring economic inequality. While ...

As winter approaches and the colder weather sets in, joint stiffness often becomes more noticeable. Nutritionist Trevor Roberts from Nutra Ingredients recommends incorporating anti-inflammatory foods ...