The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

Vitamin D is a crucial nutrient for a variety of systems and processes within the body and when the winter chills set in, ...

Other common symptoms of vitamin D deficiency include: ...

Many of use are reaching for vitamins to fight off a range of seasonal ills, but a simple 65p food could keep it all at bay ...

Mushrooms are a culinary delight, cherished in many cuisines around the world for their distinct taste and texture. However, ...

Each four-ounce portion provides 23 grams (g) of protein, 10% of the DV for potassium, and a whopping 60% of the DV for vitamin D. Few foods are naturally rich in vitamin D, which is essential for ...

In this special series, guest writer Dr Libby Weaver shares her health insights. We’re nearing that time of year again, when ...

Osteoporosis is a bone disease characterized by declining bone density, often without symptoms until fractures occur. Early ...

Chronic Vitamin D deficiency can lead to several long-term health complications, including: 1. Osteomalacia and Osteoporosis: ...

While most people over 50 turn to the internet for health information, a recent poll shows that 74% of them do not trust ...