Keeping the brain in top shape is crucial to maintain overall health and wellness. While mental workouts and good sleep can ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Vitamin B12 supplement: Product overview The right vitamin B12 supplement can help you enhance your heart health, brain function and energy levels along with preventing anemia and more. 1. Carbamide ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

Some expensive foods are eaten sparingly as they're considered indulgences. But this prized delicacy is packed with nutrients ...

Doctors are cautioning that persistent fatigue, forgetfulness, or numbness could indicate a vitamin B12 deficiency, particularly among vegetarians and the elderly. This deficiency, vital for red blood ...

The team wanted to understand how vitamin B12 might be connected to inflammation. To find out, they looked at two substances in the blood — interleukin-6 (IL-6) and C-reactive protein (CRP).

First and foremost, if you take nothing else, I recommend a good multi-vitamin. Think of it as a nice insurance policy. I try to find one (at a decent cost) that’s non-GMO and if I can get more ...

UPC code: 4 099100290868 Lot number: 248046601 Expiration date: 10/2026 Welby-brand Vitamin B12 Energy Support gummy product 1000 mcg, 140 gummies, which is sold at Aldi, has been recalled. (FDA) ...

How Much Sun Do You Need for Vitamin D? If you're using sunscreen and plan to be outside anyway, brief sun exposure may help with vitamin D production. Research shows that about 10 minutes of midday ...