The practice of this meditation often involves quietly reciting to oneself several phrases that evoke and visualize the ...

The Princeton that Albert Einstein knew in 1933 was sharply divided by the color line; a long-established border—marked by ...

Dawn French plays widow Debbie Fendon - granny, lawn bowler, tinpot dictator - who will stop at nothing to make sure her family’s protected. Unfortunately, most of the time the ...

"At their joint funeral, on Valentine’s Day, their pastor said grandpa used to arrive at church, go in and find a seat for ...

With an average national temperature of 3°C, January is too cold to do much. Everyone is skint and sober, which means there ...

Some highlights from a crazy year, from the World No. 1's existential monologue to a 4-year-old's shocking ace.

The moment you realize you're exhausted not from living but from caring about the wrong things is the moment your journey to ...

What covers 50 percent of Fairfax County and grows? Trees! Or more correctly, the tree canopy, which is made up of branches and leaves that seem to cover the ground when viewed from above. Fairfax ...

The government has warned that excess deaths could happen in the over 65s and younger aged groups as the UK is hit by an ...

Regular mindfulness practice has been linked to many positive health benefits, including reduced stress and anxiety, better sleep and quicker healing after injury and illness.