Some foods that are supposedly healthy can also come packed with calories. Consuming these foods on a calorie deficit diet can quietly sabotage your progress.

Baseball season is on the horizon, with only 15 days until Florida State opens its first series with James Madison. With ...

Haley Sparks from Rebuilt Life Coaching joined Today in Amarillo on Thursday morning to discuss tips for training your ...

Anthony Muñoz is "alive and well," his foundation announced in a Jan. 29 social media post.

Dalton Kincaid provided an update on his health status after a teammate revealed he played through a significant knee injury this season.

Jesse Minter introduced as Ravens head coach ...

P.J. Washington Jr. sat on the stage in the Dallas Mavericks interview room, fresh off another loss with a decimated lineup ...

Emma Raducanu sacks latest coach after scathing Australian Open criticism - The Briton has split with coach Francisco Roig ...

Tina D. Connan highlights resilience strategies to support and guide middle school students in overcoming challenges ...

These common mistakes explain why hybrid training often fails — here’s how to fix it ...

The United States Women’s National Soccer Team produced a lot of highlights in their 5-0 thrashing of Chile on Tuesday in an ...

An on-duty City of Rochester crossing guard on a sidewalk was hit and injured after two vehicles collided on the city's north ...