A wellness app created by Nneka Mobisson ’04 aims to help Nigerians manage chronic health conditions—while showing that ...

Kindness can also mean sharing hard truths in a productive way, going out of the way to welcome a new coworker or bending the ...

Ever heard of the 3-2-8 workout?

Tapestry stock gets a "Sell" rating after an 80% rally as momentum outpaces fundamentals. Here's what investors need to know.

And, here's how to find your sweet spot for timing.

It might be more than you think.

The running back’s authentic energy and attitude resonate with his teammates, while his involvement with two youth football ...

Those who experience the paralyzing psychological and social effects of obsessive-compulsive disorder can often find relief ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

MANHATTAN — Kansas State basketball will attempt to extend its Bramlage Coliseum winning streak against Kansas when the two ...

Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...