The drop you feel on the dance floor isn’t just emotional — it’s biological. Experts explain how music syncs with your ...

Endometrial cancer treatment and body image challenges often go hand in hand. Here’s how to cope and rebuild confidence after treatment.

In "Prescribing Nature," Patricia Hasbach suggests adding nature as a partner in therapy by moving outdoors and inviting ...

Today's horoscopes offer personalized health insights for all twelve zodiac signs on October 21, 2025. The stars suggest ...

Emotion regulation is one of the most important skills for both personal and professional success. With the right training, ...

A digital illusion that shows adults their younger face helped them recall richer childhood memories, hinting at a deep link ...

That rush of chills you feel when a song hits the right note is more than emotion, is linked a rare neurological response ...

Hormones play a vital part in keeping our bodies working properly. But they can also have a powerful – and sometimes negative ...

"Koi bhi agar scene se pehle, ya koi bhi cheez se pehle aap, ya aapke seminar se pehle agar aap nervous hein, dare hue hein ...

As emotions run high, people tend to overeat, sometimes out of celebration, sometimes out of stress or nostalgia. But what this does to the body is a bigger concern. Expert suggests keeping a track of ...

Real self-care helps us manage stress in healthy ways—but some things we turn to for comfort don't fit that bill.

Himalayan Siddhaa Akshar, yoga and spiritual leader and founder of Akshar Yoga Kendraa, suggests top yoga asanas and ...