Your watch’s VO2 max isn’t perfect, but you can improve its accuracy with better data and heart-rate tracking.

Take care of your health. Regular exercise, a balanced diet and sufficient sleep contribute significantly to your overall ...

People can try to spot one of the early signs of dementia by trying to complete a test using nothing but a tennis ball and ...

New PRs, ahead.

You can use this drill from 2025 Walker Cup golfer Jase Summy for better connection, balancing and sequencing in your swing.

In a new book, C. Thi Nguyen looks to his personal passions – from video games to yo-yoing – to illuminate the downside of ...

A panoply of golf apparel, equipment, edibles and beverages, and cutting-edge technology from nearly 1,200 vendors at Orange ...

The bejewelled juggernaut of Regency fantasy continues to serve up raunchy romance while leaning into some ...

Donald Trump’s rhetoric on Greenland has done serious damage to America’s European relationships, writes retired rear admiral ...

Senate Democrats made their first major stand against ICE on Thursday by voting to derail a government funding package that ...

A rich man went to see a psychologist because, despite his wealth, he was not happy. The psychologist gave him three balls-- one ceramic, another glass and one rubber. Then he told the man to start ...