Laura Regensdorf lives in Brooklyn with her hound mix, Pina, who has turned out to be a great conversation starter in the ...

The message from experts is simple: be prepared.

Most of us try to be good at everything. This test reveals the one thing you should actually be doubling down on.

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.

Athletes make deliberate decisions throughout the day to maintain peak health, including sleep. When athletes function with little to no sleep, tiredness and brain fog are common side effects, but can ...

Doctors say as people move into their 50s, strengthening bones through nutrition and movement can make a big difference.

With a major winter storm system headed for Missouri, experts weigh in on at what age folks should hang up the snow shovel.

This weekend's winter storm brought a lot of heavy, wet snow to parts of the country, which makes shoveling a tougher task. Cardiologist Dr. John Osborne talks about the health risks of shoveling.

If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength ...

Oklahoma could see an unusual amount of snow this weekend. Here's who should and shouldn't help with shoveling the driveway.

Lately, millions have been Googling for information about pelvic floor dysfunction. And it's no wonder. After menopause, ...

We put a bodybuilder through a professional athlete medical test designed to measure endurance, recovery, and cardiovascular limits. This video follows each stage of the examination as the numbers ...