Insomnia is often dismissed as stress, bad habits, or simply “thinking too much at night,” but the reality is far more ...

A study finds links between insomnia, anxiety, and reduced immune cells, highlighting risks for diseases and immune disorders ...

Insomnia or anxiety could be linked to fewer number of immune cells, potentially resulting in a less effective immune system, ...

New research shows 12% of Americans with insomnia face higher cognitive decline risk. Sleep experts share crucial prevention ...

Along with champagne and fireworks, nothing is more quintessential to New Year’s than abandoning one’s best efforts at ...

Tireless dynamism has been fetishised by the likes of Donald Trump and Sanae Takaichi Read more at straitstimes.com. Read ...

Timing: You must start this process after you’re already in bed.

After earning critical acclaim during its theatrical run, the courtroom drama Haq has officially made its digital release.

Recent research shows that reducing social media use for at least one week can lower rates of anxiety, depression, and ...

Yami Gautam and Emraan Hashmi starrer Haq is now streaming on Netflix India. Here's everything to know about the film's plot, ...

You might think good sleep happens in your brain, but restorative sleep actually begins much lower in the body ...

More people are resolving to spend less time on their phones and social media, and research suggests there are health ...