We put a bodybuilder through a professional athlete medical test designed to measure endurance, recovery, and cardiovascular ...

When a car accident or athletic injury destroys more than 20% of a muscle's mass, the body faces a problem it often can't ...

A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...

Learn how testosterone therapy works step by step, including diagnosis, treatment options, monitoring, and potential risks for men.

How founders can thrive in luxury brands by strengthening cultural fluency, aligning with brand values, and translating ...

If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength ...

Done your knee in running or in a match? Pulled something while playing with the kids? These tips should get you on the road to recovery ...

Anne Hathaway has never been busier. The 43-year-old actress has five huge films coming out this year, including Christopher ...

FOR generations, firefighting has been viewed as a male-dominated profession, shaped by physical stereotypes and outdated perceptions. But within the Jersey Fire and Rescue Service, that narrative is ...

Wild dolphins use sea sponges as tools to hunt safely, revealing how animal culture survives despite hidden sensory costs.

Researchers from Leiden University Medical Center (LUMC) and the Leiden-based biotech company Ncardia have joined forces to ...

Learn about the risks of high cholesterol as you age, the importance of managing bad cholesterol, and alternative treatments ...