“I’ve been using it for years now,” the Neutrogena ambassador says of the brand’s retinol lineup, and in particular, the ...

Along with a solid hair care routine, your hair also requires a steady intake of essential vitamins to maintain its health.

Vitamin and mineral deficiencies can lead to various symptoms in your body. Here are 9 symptoms you must be aware of.

Products developed to strengthen hair, skin, and nails are intended to provide the body with essential vitamins and minerals, contributing to the healthy development and maintenance of these ...

If you feel like your nails are growing unusually slow or are experiencing any unusual symptoms, it is recommended to seek advice from your GP. Your symptoms may be attributed to to nutritional ...

Consider biotin supplements, as they may improve nail strength and ensure proper hydration. Sign: Calcium deficiency can lead ... and consider calcium and vitamin D supplements to support bone ...

What ridges on your nails mean, what is normal and what is a sign of disease – and when you should call the doctor ...

FEELING extra tired or keep getting ill? You might not be eating enough protein. And this could be putting you at risk of extreme swelling, bone fractures and even tooth loss, experts warn. Dr ...

Here are five subtle signs that your body might be crying out to indicate the need for vitamins and minerals in your diet, suggesting a potential vitamin and mineral deficiency: ...

Fingernail ridges are visible lines or grooves on ... be a sign of health concerns like vitamin deficiencies, infections, or underlying conditions. Your fingernails can reveal a lot about ...

Strathearn resident Barbara Zochodne expected the new line would be relatively silent and looked forward to using it for her commute. The constant squeal of the train she describes as "nail on a ...

She further advised: "Notable examples are vitamin D ... More severe iron deficiency can result in symptoms such as heart palpitations, hair thinning, brittle nails, itchy skin and mouth ulcers ...