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"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...
Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or ...
Fatigue, mood swings, and muscle pain could all point to a silent health culprit, Vitamin D deficiency. Here's how to spot the signs and fix it with natural food sources.
Noticing dry skin, muscle pain, or hair loss? These could be signs your body is low on Vitamin D. Spot these 7 early symptoms ...
The NHS has said that around 1 in 6 adults in the UK have low levels of Vitamin D - and this can lead to a variety of skin ...
B vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, ...
Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...
Mental health issues are increasing aggressively but vitamin D might also have a role to play Learn how vitamin D deficiency ...
Recommended levels of vitamin D — the “sunshine vitamin” — might be inadequate, new research suggests. Earlier studies found a link between low levels of vitamin D and an increased risk of ...
A new study has found a link between low vitamin D levels in the blood and elevated C-reactive protein, an indicator of chronic inflammation. Researchers suggest that for people who are vitamin D ...
Vitamin D may be important for maintaining healthy sleep. Lessons You Won't Learn In School. Here are 10 skills that will clarify your visions and bring you closer to your life goals.