As per Dr Sharma, "Osteoporosis weakens bones, making them fragile and more susceptible to fractures, especially in the hips, ...

Osteoporosis can occur in anyone but it is more prevalent among older adults particularly older women Herersquo;s how to ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

From electrolyte-packed drinks to sustainable hydration solutions, brands introduce innovative products designed to keep ...

Bone health declines as we age, and cyclists are more vulnerable than most - but there's a lot we can do to address the ...

Spoil your furry friend with scrumptious Instant Pot Lamb Dog Food! This wholesome dish features tender lamb, brown rice, and ...

We speak to two menopause specialists about alternatives to HRT and what you need to know about them before making a decision ...

I have been on an aromatase inhibitor for the past eight months and have side effects that keep me from having a good quality ...

MENOPAUSE or peri-menopause, can be a difficult time for many women, and can lead to mental and physical health problems. However, the HSE has shared ten tips on how to ease symptoms of the ...

The Women's Health Initiative (WHI), a landmark study among 161,808 postmenopausal women that has been ongoing for more than 40 years, continues to contribute a wealth of insights towards the ...