When in doubt, remember that cozy gaming should leave you feeling better than you did before. "The activities should be fun, ...

Why do so many workplace mental health efforts fall short? What the most successful workplaces are doing differently.

The ThermoMaze behavioral paradigm enables the collection of extensive physiological data while animals remain at distinct experimenter-controlled locations during rest.

Your key to navigating it isn't about finding quick fixes—it’s about developing approaches that help you distill clarity from ...

Huntsman Mental Health Institute and the Ad Council have partnered with Roblox to launch the first-ever nonprofit experience ...

As technology continues to progress, do adolescents understand the risks of digital media use and how to navigate them?

Regardless, I’m guessing you stumbled upon this page because you want some tips on how to improve your mental health. And honestly, good for you. The first step toward getting better is ...

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Cognitive behavioral therapy (CBT) is a type of psychotherapy that can help manage bipolar disorder. Psychotherapy may involve one-on-one interactions with a therapist or group sessions that ...

“Wish You Knew” is a podcast created by teenagers for teenagers to discuss mental health in the greater Milwaukee area. Guests on the podcast discuss a range of mental health topics including ...

When combined with other treatments, exercise may improve symptoms of several mental health conditions, including depression and ADHD. Share on Pinterest Iya Forbes/Getty Images Regular exercise ...

There’s a “Mental Health and Addiction Legislative Forum” coming up in Edwardsville on Friday, February 28 th at 9:30am. The Madison County Health Board is hosting. The purpose is to educate and ...