Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Supplemental minerals fed to cattle can make a difference, according to researchers and Purina has taken note.

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

Studies show that eating foods high in two minerals can reduce blood sugar levels and may lower the risk of developing ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Wellness shots are marketed with health claims that promise to boost immune function, support gut health, improve mental ...

Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...

The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...

Vegetables and fruit contain a protective mix of vitamins, minerals, fibre and thousands of phytochemicals that, together, ...