There seems to be a never-ending list of menopause symptoms, and as many of us women over 45 have discovered there’s yet ...
Your toes may be telling you more about your health than you realize. Find out how changes in nail color, shape, and texture, ...
The ability to extend your joints past their normal range of motion isn’t just a harmless party trick—you may be at risk for ...
A weakened immune system is another sign of insufficient protein intake. Since antibodies, which help fight off infections, ...
Life can be painful. Sometimes it’s the emotional kind, but the physical kind is experienced by most of us, at least eventually. Time takes its toll on the human body and the years too often bring ...
From the polish you choose to the state of your cuticles, nail techs are gathering valuable intel during an appointment ...
EIGHT in ten women in the UK aren’t checking their breasts regularly and a third admit they never check themselves for signs ...